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Muscle for life

Bigger Leaner Stronger

The Simple Science of Building the Ultimate Male Body

Michael Matthews Published:

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read this book. Here’s the deal: Getting [...]

If you want to be muscular, lean, and strong as quickly as possible without steroids, good [...]

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then [...]

Thinner Leaner Stronger

The Simple Science of Building the Ultimate Female Body

Michael Matthews Published:

If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on supplements…regardless of your age… then you want to [...]

If you want to be toned, lean, and strong as quickly as possible without crash dieting, [...]

If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on [...]

Beyond Bigger Leaner Stronger

The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong

Michael Matthews Published: June 16, 2014

If you want to build as much muscle as naturally possible...be able to bench press, squat, and deadlift gargantuan amounts of weight...and maintain a ripped, beach-ready physique year round...then you want to read this book.

If you want to build a body you can be proud of without starving or depriving [...]

If you want to build a body you can be proud of without starving or depriving yourself of all the foods you actually like…then you want to read this book. What [...]

The Shredded Chef

120 Recipes for Building Muscle, Getting Lean, and Staying Healthy

Michael Matthews Published:

If you want to build a body you can be proud of without starving or depriving yourself of all the foods you actually like…then you want to read this book. What if I told you that just about everything [...]

If you want to build a body you can be proud of without starving or depriving [...]

If you want to build a body you can be proud of without starving or depriving yourself of all the foods you actually like…then you want to read this book. What [...]

Eat Green Get Lean

100 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean and Staying Healthy

Michael Matthews Published:

If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book. Let me ask [...]

If you want to know how to build muscle and burn fat by eating delicious vegetarian [...]

If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then [...]

The Year 1 Challenge for Men

Bigger, Leaner, and Stronger Than Ever in 12 Months

Michael Matthews Published:

The Year 1 Challenge is a workout journal companion to the bestselling book Bigger Leaner Stronger, and it contains an entire year of workouts. With the Bigger Leaner Stronger program, you can gain 20 – 25 pounds of muscle or lose [...]

The Year 1 Challenge is a workout journal companion to the bestselling book Bigger Leaner Stronger, and [...]

The Year 1 Challenge is a workout journal companion to the bestselling book Bigger Leaner Stronger, and it contains an entire year of workouts. With the Bigger Leaner Stronger program, you can gain [...]

The Year 1 Challenge for Women

Thinner, Leaner, and Stronger Than Ever in 12 Months

Michael Matthews Published:

The Year 1 Challenge is a workout journal companion to the bestselling book Thinner Leaner Stronger, and it contains an entire year of workouts. With the Thinner Leaner Stronger program, you can gain 10 – 15 pounds of muscle or lose 25 – [...]

The Year 1 Challenge is a workout journal companion to the bestselling book Thinner Leaner Stronger, and [...]

The Year 1 Challenge is a workout journal companion to the bestselling book Thinner Leaner Stronger, and it contains an entire year of workouts. With the Thinner Leaner Stronger program, you can gain [...]

The Beyond Bigger Leaner Stronger Challenge

A Year of Shattering Plateaus and Achieving Your Genetic Potential

Nico Reifer Published:

The Beyond Bigger Leaner Stronger Challenge is a workout journal companion to the bestselling book Beyond Bigger Leaner Stronger. The Beyond Bigger Leaner Stronger program is meant for intermediate and advanced weightlifters that are looking to take their training and physiques to [...]

The Beyond Bigger Leaner Stronger Challenge is a workout journal companion to the bestselling book Beyond Bigger Leaner Stronger. The [...]

The Beyond Bigger Leaner Stronger Challenge is a workout journal companion to the bestselling book Beyond Bigger Leaner Stronger. The Beyond Bigger Leaner Stronger program is meant for intermediate and advanced weightlifters that are [...]

CARDIO SUCKS!

The Simple Science of Burning Fat Fast and Getting In Shape

Michael Matthews Published:

Forget “losing weight”—you want to lose fat…and if you want to know how to do it as quickly as possible without losing muscle…and without doing hours and hours of grueling cardio every week…then you want to read this [...]

Forget “losing weight”—you want to lose fat…and if you want to know how to do it [...]

Forget “losing weight”—you want to lose fat…and if you want to know how to do it as quickly as possible without losing muscle…and without doing hours and hours of grueling [...]

Muscle Myths

50 Health & Fitness Mistakes You Don't Know You're Making

Michael Matthews Published:

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn’t for building muscle and losing fat, then [...]

If you’ve ever felt lost in the sea of contradictory training and diet advice out there [...]

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what [...]

Awakening Your Inner Genius

Sean Patrick Published:

I wrote this book under a pen name simply because I want to keep it, and future books of mine that will have nothing to do with health and fitness, completely separate from my main line of work. [...]

I wrote this book under a pen name simply because I want to keep it, and [...]

I wrote this book under a pen name simply because I want to keep it, and future books of mine that will have nothing to do with health and fitness, [...]

The Know Your Bill of Rights Book

Don't Lose Your Constitutional Rights--Learn Them!

Sean Patrick Published:

I wrote this book under a pen name simply because I want to keep it, and future books of mine that will have nothing to do with health and fitness, completely separate from my main line of work. [...]

I wrote this book under a pen name simply because I want to keep it, and [...]

I wrote this book under a pen name simply because I want to keep it, and future books of mine that will have nothing to do with health and fitness, [...]

12 Health & Fitness Mistakes

You Don't Know You're Making

Michael Matthews

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and most harmful health & fitness myths out there…then [...]

If you’ve ever felt lost in the sea of contradictory training and diet advice out there [...]

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you want to know the truth behind 12 of the most common, and [...]

The No-BS Guide to Workout Supplements

Michael Matthews

If you want to know once and for all what is and isn’t worth your money when it comes to workout supplements…and the ridiculous tricks and ploys supplement companies use to convince you to waste your money on [...]

If you want to know once and for all what is and isn’t worth your money [...]

If you want to know once and for all what is and isn’t worth your money when it comes to workout supplements…and the ridiculous tricks and ploys supplement companies use [...]

Muscle Meals

15 Recipes for building muscle, getting lean, and staying healthy

Michael Matthews

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book. Do you lack confidence in [...]

If you want to know how to build muscle and burn fat by eating healthy, delicious [...]

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want [...]

Maximum Muscle

The no-bs truth about building muscle, getting shredded, and staying healthy

Michael Matthews

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then you want to read this book. This book reveals [...]

If you want to be muscular, lean, and strong as quickly as possible without steroids, good [...]

If you want to be muscular, lean, and strong as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements…then [...]

Fit is the New Skinny

The no-bs truth about getting thinner, leaner, and stronger

Michael Matthews

If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on supplements…regardless of your age… then you want to [...]

If you want to be toned, lean, and strong as quickly as possible without crash dieting, [...]

If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on [...]

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