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If you want to know how women can lose fat faster, then you want to read this interview with Lyle McDonald.

  • June 15th, 2018
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If you want to know what science says about whether you can use DNA testing to find the perfect weight loss diet for you, then you want to read this article.

  • June 13th, 2018
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If you want to know what science says about how effective exercise is for weight loss and the best kind of exercise to lose weight, then you want to read this article.

  • May 29th, 2018
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If you want to know what science has to say about how fast you can lose fat without losing muscle or messing up your hormones, then you want to read this article.

  • May 22nd, 2018
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If you want to know how to lose weight fast without sacrificing your muscle, metabolism, or health, then you want to read this article.

  • May 18th, 2018
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If you want to know what science has to say about whether or not a ketogenic diet is better for fat loss than a high-carb diet, then you want to read this article.

  • April 23rd, 2018
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