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Muscle for life

If you want to know what the best chest workouts are for building a bigger, stronger chest (pecs), then you want to read this article.

  • November 22nd, 2017
  • 2
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If you want to know what the best shoulder workouts are for building bigger, stronger shoulders (delts), then you want to read this article.

  • November 9th, 2017
  • 11
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If you want to know if you’ll lose muscle and strength if you stop lifting weights, then you want to read this article.

  • November 1st, 2017
  • 3
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Want to know what the best kind of protein is for building muscle? This article will show you in 5 minutes or less.

  • October 24th, 2017
  • 8
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If you want to know what glycogen is and how it affects your ability to build muscle and gain strength, then you want to read this article.

  • October 17th, 2017
  • 12
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If you want to know whether you should “cut” (focus on losing fat) or “bulk” (focus on gaining muscle), then you want to read this article.

  • October 11th, 2017
  • 54
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