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Charlie Engle has survived addiction, run across the Sahara desert, and done hard time for a crime he didn’t commit, and in this interview, we talk about his story and the hard-won lessons he has learned along the way that we can all benefit from.

  • October 19th, 2018
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If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.

  • October 15th, 2018
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If you want to know how Geoff lost 79 pounds and 25% body fat using my Bigger Leaner Stronger program for men, then you want to listen to this episode.

  • October 12th, 2018
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If you want to gain more muscle without necessarily having to eat more food or spend more time in the gym, then rest-pause training could be for you.

  • October 10th, 2018
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If you’re looking for powerful but unvarnished and sometimes unpalatable advice on achieving more happiness and satisfaction in your life, then you want to read this book.

  • October 8th, 2018
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If you want to learn the facts about steroids–how they work, how effective they are, what kinds of side effects they cause, and more–listen to this podcast.

  • September 28th, 2018
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