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Muscle for life

If you want to know how the push pull legs routine works, who should use it and who shouldn’t, and how to make it work for you, then you want to read this article.

  • April 26th, 2017
  • 57
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Give me 30 days and I’ll give you bigger and stronger triceps, guaranteed. Everything you need is right here in this article: theory, exercises, and workouts.

  • March 13th, 2017
  • 11
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If you want a lower body workout that’ll give you a killer set of wheels, a booty that pops, and a set of calves that are to die for, then you want to read this article.

  • January 13th, 2017
  • 11
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If you want an upper body workout that will help you build your best body ever, then you’ll want to read this article.

  • December 9th, 2016
  • 40
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If you want a 30-day workout routine that’s going to give you bigger and stronger shoulders, then you want to read this article.

  • October 4th, 2016
  • 26
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If you want a 30-day workout routine that’s guaranteed to make your back bigger and stronger, then you want to read this article.

  • September 29th, 2016
  • 10
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