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Muscle for life

If you want to know what the best chest workouts are for building a bigger, stronger chest (pecs), then you want to read this article.

  • November 22nd, 2017
  • 2
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If you want to know what the best shoulder workouts are for building bigger, stronger shoulders (delts), then you want to read this article.

  • November 9th, 2017
  • 11
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If you want to know the pros and cons of full-body workouts and how to get the most out of them, then you want to read this article.

  • September 7th, 2017
  • 177
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If you want to know how the push pull legs routine works, who should use it and who shouldn’t, and how to make it work for you, then you want to read this article.

  • April 26th, 2017
  • 181
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Give me 30 days and I’ll give you bigger and stronger triceps, guaranteed. Everything you need is right here in this article: theory, exercises, and workouts.

  • March 13th, 2017
  • 22
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If you want a lower body workout that’ll give you a killer set of wheels, a booty that pops, and a set of calves that are to die for, then you want to read this article.

  • January 13th, 2017
  • 11
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