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Muscle for life

If you want more protein and fewer carbs in your diet…and still enjoy it…then you want to try these recipes.

  • April 17th, 2017
  • 1
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Twice-baked potatoes are the ultimate healthy upgrade to the regular spud, and these 10 recipes are the perfect place to start.

  • April 4th, 2017
  • 0
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If you want flavorful on-the-go chicken, then these chicken salad sandwich recipes are perfect for you.

  • March 22nd, 2017
  • 3
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If you love fast and easy seafood, you need to check out these 10 delicious and nutritious canned salmon recipes.

  • March 14th, 2017
  • 3
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If you love ham and want fast, healthy, and delicious meals, then you want to check out these 10 ham salad recipes.

  • March 6th, 2017
  • 1
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If you like tuna and want fast and delicious dinners, these 10 easy tuna casserole recipes have you covered.

  • February 15th, 2017
  • 1
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