If you want to know the one thing that can drastically improve your happiness and well-being, then you want to read this article.
No matter who you are or what difficulties you’re facing, you can empower yourself to have the body you want to have, become the person you want to be, and live the life you want to live. That’s why I wrote a new book, called The Little Black Book of Workout Motivation.
Everyday you have a choice. You can make excuses or you can make progress. Which one will you choose?
Every moment of every day, we’re making sacrifices of time, energy, and attention. Are they the right sacrifices though–the ones needed to make things better?
Every one of us can find and endless number of things to bellyache over, but if you don’t like something, do something to change it. It’s time to stop complaining and to start working harder.
Think of something in your life you’d like to improve. Just one thing that you’d like to add, change, or remove…