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Muscle for life

You can use water fasting to lose weight faster, but that doesn’t mean you should. Here’s why, and what to do instead…

  • November 14th, 2017
  • 6
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If you want to know whether the alarming claims in What the Health are true or false, and what you should do about it, then you want to read this article.

  • September 15th, 2017
  • 57
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Want to know the simple food changes you can make today to drastically improve your health and performance? You’ll learn the answers in this show.

  • July 19th, 2017
  • 10
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If you want to know how to gain as much muscle and as little fat as possible during a bulk, then you want to listen to this interview.

  • June 29th, 2017
  • 11
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According to some, drinking milk can cause all kinds of health problems, but is it as bad as people claim? Read this article to find out…

  • May 5th, 2017
  • 89
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If you want to know what energy balance is, how it works, and how to use it to lose fat and build muscle, then you want to read this article.

  • February 28th, 2017
  • 47
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