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Muscle for life

If you want to know what the best chest workouts are for building a bigger, stronger chest (pecs), then you want to read this article.

  • November 22nd, 2017
  • 2
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If you want to know what the best shoulder workouts are for building bigger, stronger shoulders (delts), then you want to read this article.

  • November 9th, 2017
  • 11
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If you want to know if you’ll lose muscle and strength if you stop lifting weights, then you want to read this article.

  • November 1st, 2017
  • 3
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If you want to know whether or not you need to get a pump to build muscle, then you want to read this article.

  • October 3rd, 2017
  • 12
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If you want to know what the sumo deadlift is, if it’s better than the conventional deadlift, whether it’s right for you, and how to do it, then you want to read this article.

  • September 26th, 2017
  • 11
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If you want to know the pros and cons of free weights and machines, and which is better for building muscle, then you want to read this article.

  • September 21st, 2017
  • 13
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