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My team and I get asked often about what’s going on over here at Muscle for Life, so, here’s the latest and greatest here as of July, 2018.

  • August 15th, 2018
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If you want to know whether or not soy can decrease testosterone and increase estrogen levels, and if it’s a good source of protein, then you want to read this article.

  • July 5th, 2018
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If you want to know what L-carnitine L-tartrate is, why people supplement with it, and how it can benefit you, then you want to read this article.

  • June 14th, 2018
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If you want to know what science says about how L-citrulline malate and branched chain amino acids can reduce fatigue and improve your workouts, then you want to read this article.

  • May 24th, 2018
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If you want to know what science says about the benefits of L-theanine, beyond its ability to “take the edge off” of caffeine, then you want to read this article.

  • May 16th, 2018
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If you want to know what science says about how effective HMB supplementation is for muscle growth, the best kind of HMB supplements, and why HMB has become so controversial, then you want to read this article.

  • April 12th, 2018
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