Want to know what the best kind of protein is for building muscle? This article will show you in 5 minutes or less.
If you want to know whether Soylent is the ultimate meal replacement supplement, and if drinking it is just as good as or even better than eating food, then you want to read this article.
If you want to know what you can really do to increase your testosterone naturally and what it will actually do, then you want to read this article.
In this podcast, I talk about several supplements that are supposed to help you build muscle faster and explain which work and which don’t.
The multivitamin supplement is a staple in many people’s lives, but is it really necessary? Can it even harmful? I break it all down in this episode of the podcast.
If you want to cut through the hype about greens supplements and know if they are or aren’t worth the money, then you want to read this article.