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This delicious breakfast pita recipe is a simple, tasty, high-protein way to start your day. Give it a try!

I’m not ashamed to admit that I’m kind of a sucker for cool stuff. I like nifty gadgets, quirky decoration pieces, nice clothes (and shoes!), good books, and fun games. In this series of weekly posts, I share whatever currently has my fancy. Maybe some of it will catch yours as well! VIDEO OF THE […]

The workout supplement industry has been a cesspool of fraud for too long. Let’s do something about it.

Shrimp is an awesome food–it’s basically 100% protein and a good source of antioxidants and omega-3 fatty acids–and I love this simple, tasty recipe!

I’m not ashamed to admit that I’m kind of a sucker for cool stuff. I like nifty gadgets, quirky decoration pieces, nice clothes (and shoes!), good books, and fun games. In this series of weekly posts, I share whatever currently has my fancy. Maybe some of it will catch yours as well! VIDEO OF THE […]

A gym isn’t complete without Gym Idiots, who offer endless hours of cringe-worthy entertainment. Here’s how to be one.

Shoulder pains and problems are very common among weightlifters. Banish them by improving shoulder flexibility and mobility.

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