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Entrepreneur and fitness enthusiast Dan Bradbury had me on his podcast to talk about my productivity and fitness habits, what keeps people from reaching their goals, and more.

If you want to know how much fat you can gain in a single day of bingeing, then you want to listen to this episode.

Adam from Mind Pump shares key insights learned while building several 6- and 7-figure businesses, losing and gaining friendships, and growing as an individual.

If you want to know exactly how much protein to eat per day to build muscle and lose fat, and which types are best, then you want to listen to this episode.

Josiah lost 23 pounds and gained significant strength in only 3 months on my Bigger Leaner Stronger program!

If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.

If you want to know what collagen supplements are, why people supplement with them, and how they can improve your joint health, then you want to listen to this episode.

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