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If you want to know how reading can help you unlock your own latent abilities and help you reach higher levels of achievement, then you want to read this article.

Brian lost 6 pounds and 8% body fat and added 320 pounds across his major lifts following my Bigger Leaner Stronger program!

Karen lost 11 pounds and 5% body fat and added 235 pounds across her major lifts following my Thinner Leaner Stronger program!

If you want to know how to deadlift with perfect form and get as strong as possible, you want to read this article.

If you’re looking for powerful but unvarnished and sometimes unpalatable advice on achieving more happiness and satisfaction in your life, then you want to read this book.

My team and I get asked often about what’s going on over here at Muscle for Life, so, here’s the latest and greatest here as of September, 2018.

Robbie gained 35 pounds of muscle and added 405 pounds across his major lifts following my Bigger Leaner Stronger program!

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