If you want to know how Legion Pulse compares to Pre Jym in terms of ingredients, dosages, and effectiveness, then you want to listen to this episode.
If you want to know what the Romanian deadlift is, which muscles it works, and how to do it properly, then you want to read this article.
Keith lost 17 pounds of body fat and added 290 pounds to his lifts on my Bigger Leaner Stronger program!
Higher testosterone levels are often equated with more muscle growth and fat loss. Is it that simple?
If you want to know what science has to say about how effective, necessary, and safe blood flow restriction (occlusion) training is, then you want to listen to this podcast.
If you want to know how to use flexible dieting to gain muscle and lose fat without ever feeling like you’re “on a diet,” then you want to listen to this episode.
If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.