If you want a glimpse into how one of the most interesting, industrious, and innovative people in modern history lived his life, then you want to read this book.
If you want to know the pros and cons of free weights and machines, and which is better for building muscle, then you want to read this article.
Jay dropped 32 pounds, 14% body fat, and added 70 pounds to his lifts in 4 months on my Bigger Leaner Stronger program!
Do you really have to get strong to get big? How much does muscle strength affect muscle size? Listen to this podcast to find out…
If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.
If you want to know whether the alarming claims in What the Health are true or false, and what you should do about it, then you want to read this article.
If you want to know how to create more purpose, meaning, and satisfaction in your life, and how to find more material and interpersonal success while you’re at it, then you want to read this book.