Archive: May 2019
Muscle For Life Success: Martin B.
Martin dropped 25 pounds and 11% body fat in 4 months on my Bigger Leaner Stronger program!
Q&A: Should You Train Abs While Cutting? Is It Bad If You Don’t Sweat Much While Training? And More!
If you want to know whether you should train abs while cutting, if minimal sweating while working out is bad, and how to stay in shape while pregnant, you want to listen to this episode.
How Laura Lost 8.5 Pounds and 6.5% Body Fat in Just 90 Days
If you want to know how Laura used my one-on-one coaching service to lose 6.5 pounds of fat, gain strength, and transform her physique, you want to listen to this episode.
The Simple System I Use to Find, Choose, Read, and Remember Great Books
If you want to know the simple, effective, and proven system I use to find, choose, read, and remember books, you want to read this podcast.
Cody McBroom on How to Build a Successful Fitness Coaching Business
If you want to learn how to start a successful fitness coaching business, including the biggest “dos” and “don’ts,” you want to listen to this interview.
Muscle for Life Success: Robert L.
Robert dropped 49 pounds of fat and transformed his physique in only 8 months on my Bigger Leaner Stronger program!
This Is the Definitive Guide to Proper Deadlift Form
If you want to learn proper deadlift form and how to deadlift as much weight as possible, then you want to read this article.
