Archive: January 2019
Muscle for Life Success: Alice L.
Alice lost almost 20 pounds and 9% body fat and added close to 100 pounds across her major lifts following my Thinner Leaner Stronger program!
The Story of My 7-Figure Fitness Publishing Company
If you want to hear the story of how I created a publishing company that’s doing 7 figures in annual sales, you want to listen to this podcast.
The 3 Best (and Worst) Muscle Building Supplements
If you want to know which muscle building supplements work and which don’t (and why), then you want to listen to this podcast.
The 12 Best Science-Based Strength Training Programs for Gaining Muscle and Strength
If you want to know the 12 best strength training plans for getting strong and building muscle as fast as possible and which one you should use, then you want to read this article.
Book Club Podcast: My Top 5 Takeaways from The 48 Laws of Power by Robert Greene
If you want to upgrade your ability to affect your will—to create the body and life you really want—then you want to read this book.
My Top 5 Takeaways from The 48 Laws of Power by Robert Greene
If you want to upgrade your ability to affect your will—to create the body and life you really want—then you want to read this book.
Ben Pakulski on What It’s Really Like to Be a Professional Bodybuilder
If you want to know what it’s really like to be a professional bodybuilder—the diet, training, mindset, sleep, supplements, and yes, the drugs—you want to listen to this episode.
