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If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.

If you want to know what anterior pelvic tilt is, whether you have it, and what you can do about it, then you want to read this article.

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Louise lost 13 pounds and 6% body fat in 5 months following my Thinner Leaner Stronger program!

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