Archive: July 2016
20 Healthy Late Night Snacks for When Cravings Strike
When late night cravings hit, ditch greasy delivery or processed foods and opt for these healthier recipes instead.
Muscle for Life Success: Josh S.
Josh is pretty shocked at how much his body has changed in just 6 months of following my advice…but I’m not. He lost handfuls of fat and gained quite a bit of size and strength…and he’s just getting started!
NYT bestselling author John Romaniello on living our hero’s journey
In this episode I interview John Romaniello, author of the NYT bestseller Engineering the Alpha and founder of the multi-million dollar, multifaceted fitness business Roman Fitness Systems.
The Beginner’s Guide to Carb Cycling for Weight Loss
Do you want to know what carb cycling is, how it works, and if it can help you lose weight faster than traditional dieting? Then you want to read this article.
20 Healthy Shrimp Recipes You Have to Try This Summer
If you eat a high-protein diet and want a break from all the chicken, then you need to check out these healthy shrimp recipes.
How to Cook the Best Rice You’ve Ever Had
If you want to know how to cook rice so good that your mouth will water just thinking about it, then you want to read this article.
Muscle for Life Success: Mynor M.
Mynor followed Bigger Leaner Stronger for 2 months and gained muscle and strength while also getting to 9% body fat!
