Archive: June 2015
6 Things You’ve Always Wanted to Know About Steroids
If you want to learn the facts about steroids–how they work, how effective they are, what kinds of side effects they cause, and more–read this article.
Muscle for Life Success: Tony H.
Tony cut his body fat by 15% following my Bigger Leaner Stronger program! Check out his awesome transformation!
Live Q&A: Gaining strength but not size, how long you should diet, and more!
In this live Q&A I answer questions about what do to when you are gaining strength but not size, how long you should stay in a calorie deficit, and more!
20 Easy Casserole Recipes You’ll Never Get Sick Of
Casseroles are the ultimate one-pot meals, and these twenty recipes will show how just how versatile and delicious they can be.
The Definitive Guide to Reverse Dieting
Reverse dieting is an extremely effective way to make weight loss and weight maintenance as easy and painless as possible. Here’s how it works.
Muscle for Life Success: Steven G.
Steven is looking great after adding over 20 pounds of muscle to his frame. Check out his story!
Interview with Armi Legge on clean eating, keeping your diet in check, and more!
My podcast with Armi Legge on why “clean eating” is overrated, how to keep your diet in check without planning/tracking food intake, and more!
