Archive: July 2013
Spotting fake natties, training weak points, diet cravings, and more…
In this podcast I talk about how to spot people a fake natural, why sodium and water manipulation aren’t that important, how to target weak points in your training, how to deal with cravings while dieting, my upcoming line of supplements, and more…
Cool Stuff of the Week #6: Thunderspace, Chromecast, Custom Ray-Bans, and more…
I’m not ashamed to admit that I’m kind of a sucker for cool stuff. I like nifty gadgets, quirky decoration pieces, nice clothes (and shoes!), good books, and fun games. In this series of weekly posts, I share whatever currently has my fancy. Maybe some of it will catch yours as well! VIDEO OF […]
Recipe of the Week: High-Protein Peach Cobbler
It’s hard to beat a delicious peach cobbler, and here’s a recipe that is not only mouthwatering, but high-protein and healthy!
Recipe of the Week: Kiwi-Banana-Mango Monster Shake
The combination of kiwi, banana, and mango in this high-protein shake is truly delicious! It makes a great post-workout meal. Give it a try!
Cool Stuff of the Week: Lotus Grill, Skull Ice Cube, Donut Maker, and More…
I’m not ashamed to admit that I’m kind of a sucker for cool stuff. I like nifty gadgets, quirky decoration pieces, nice clothes (and shoes!), good books, and fun games. In this series of weekly posts, I share whatever currently has my fancy. Maybe some of it will catch yours as well! LOTUS GRILL […]
The Definitive Guide to the Paleo Diet
Like CrossFit and intermittent fasting, the Paleo Diet has taken the health and fitness world by storm. Is it just another fad, or is it the ultimate way to eat?
Recipe of the Week: Super-Fast Chicken Salad Sandwich
This easy-to-make recipe uses a delicious combination of sour cream, yogurt, mustard, and pine nuts. It’s particularly good for when you’re in a hurry or need something that you can eat on-the-go.
