Archive: January 2018
Muscle for Life Success: Philip E.
Philip lost 19 pounds and gained significant muscle and strength in 10 months on my Bigger Leaner Stronger program!
The Top 5 Proven Ways to Build Muscle Faster
Building bigger muscles can be easier than you ever thought possible. These 5 time-proven techniques show you the way.
The Simple Science of Carb Cycling
If you want to know what carb cycling is, how it works, and whether you should do it or not, then you want to listen to this episode.
Fitness at Any Age: Training in Your 20s, 30s, 40s, 50s and Beyond
If you want to know how to get the most out of your body and training at any age, you want to listen to this episode.
Motivation Monday: The Easiest Way to Do Great Work (Isn’t What You Think)
If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.
3 Science-Backed Leg Workouts for More Hypertrophy, Power, and Strength
If you want leg workouts that will help you build bigger and stronger quads, hamstrings, and glutes, then you want to read this article.
Here’s Why You Should Read “The 22 Immutable Laws of Marketing”
If you want a short but fantastic primer on the basics of good marketing, including the primary goal of marketing, the fundamentals of good branding, product creation, advertising, and more, then you want to read this book.
