Archive: February 2018
Why You’re Not Losing Weight and What to Do About It
Not losing weight? Listen to this episode now and you’ll never wonder why or what to do about it again.
Motivation Monday: Why Managing Time Isn’t the Ultimate Key to Productivity
If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.
Here’s Why You Should Read “Thinking, Fast and Slow”
If you want to learn about what goes on behind the curtains of our minds and how it influences our attitudes, emotions, choices, and behaviors, then you want to read this book.
I Took A Cold Shower (Almost) Every Day for a Year. Here’s What Happened.
If you want to know what I’ve learned after taking cold showers (nearly) every day for over a year, then you want to read this article.
Muscle for Life Success: Stuart B.
Stuart lost 8 pounds and added 285 pounds to his lifts on my Bigger Leaner Stronger program!
How Cassandra Lost 25 Pounds & 6% Body Fat In Just 90 Days
If you want to know how Cassandra lost 25 pounds and 6% body fat in just 90 days using my one-on-one coaching service, then you want to listen to this episode.
Motivation Monday: Opportunity Doesn’t Knock–It Whispers
If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.
