Archive: February 2018
Muscle for Life Success: Josiah C.
Josiah lost 23 pounds and gained significant strength in only 3 months on my Bigger Leaner Stronger program!
Motivation Monday: The Zen of Achieving True Mastery
If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.
The Definitive Guide to Collagen Supplements
If you want to know what collagen supplements are, why people supplement with them, and how they can improve your joint health, then you want to listen to this episode.
Have Elbow Pain? This Is Your 4-Step Guide to Fixing It
If you want to know what causes elbow pain and the 4 best ways to prevent and fix it, then you want to read this article.
Muscle for Life Success: Sid A.
Sid lost 11 pounds and gained significant muscle and strength on my Bigger Leaner Stronger program!
How to Get More Vascular in 4 (Mostly) Easy Steps
If you want to know how to get more vascular arms, legs, abs, and everything else, regardless of your genetics, then you want to listen to this episode.
The Definitive Guide to Full-Body Workouts
If you want to know the pros and cons of full-body workouts and how to get the most out of them, then you want to listen to this episode.
