If you want to know how to get more vascular arms, legs, abs, and everything else, regardless of your genetics, then you want to listen to this episode.

What would you rather have—a Rolex watch or more vascular arms, legs, and abs?

If you chose the latter, I like you, and you’ve come to the right place.

Because while I can’t help you get a shiny new Yachmaster, I’m going to show you exactly what you need to become the proud owner of some new skin-popping veins.

And yes, you can get more vascular even if you’re genetically the “smoother” type, like me.

If you’re worried that you’ll never get to admire the beauty of your vascular system, take heart. By the end of this episode, you’ll be on your way.

Let’s get to it.

References

http://www.ncbi.nlm.nih.gov/pubmed/15020701

http://www.ncbi.nlm.nih.gov/pubmed/11980571

http://www.ncbi.nlm.nih.gov/pubmed/7768565

http://www.ncbi.nlm.nih.gov/pubmed/2822795/

http://www.ncbi.nlm.nih.gov/pubmed/19173770

http://www.ncbi.nlm.nih.gov/pubmed/8124802

http://booksite.elsevier.com/brochures/thekidney/PDFs/TheKidneyCh36_P088488.pdf

http://www.ncbi.nlm.nih.gov/pubmed/9428447

http://www.nap.edu/openbook.php?isbn=0309091691

https://books.google.com/books?id=Cx22TcXodrwC&lpg=PA146&ots=9Jd7fxOytH&dq=study%20dehydration%20aldosterone&pg=PA146#v=onepage&q&f=false

http://iom.nationalacademies.org/Reports/2004/Dietary-Reference-Intakes-Water-Potassium-Sodium-Chloride-and-Sulfate.aspx

http://www.ncbi.nlm.nih.gov/pubmed/9303999

http://www.ncbi.nlm.nih.gov/pubmed/16028570/

http://www.ncbi.nlm.nih.gov/pubmed/19774754

http://alcalc.oxfordjournals.org/content/45/4/366

http://www.ncbi.nlm.nih.gov/pubmed/22178178

http://www.ncbi.nlm.nih.gov/pubmed/11849841

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What did you think of this episode? Have anything else to share? Let me know in the comments below!

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