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If you want to know how the push pull legs routine works, who should use it and who shouldn’t, and how to make it work for you, then you want to read this article.

What do you think is the SINGLE factor that sets extraordinary people apart from everyone else?

Being obsessed? Being “present”? Setting big goals? Admitting mistakes? Inspiring others?

I don’t think it’s any of those things. It’s far more primal than that.


Here it is…

Josh lost 40 pounds and 13% body fat following my Bigger Leaner Stronger program!

If you want more protein and fewer carbs in your diet…and still enjoy it…then you want to try these recipes.

If you want ripped six pack abs but have no idea how long it’ll take, then you want to read this article.

Kristina lost 53 pounds and cut her body fat percentage in HALF using Thinner Leaner Stronger!

Why do we pour so much time, energy, and effort into training?

Why is it so important to us? Some say it’s narcissism, or insecurity, or even a kind of self-loathing.

They’re all missing the point. This is the real reason we train.

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