Archive: March 2016
Muscle for Life Success: Albino T.
Albino lost 20 pounds and is the leanest he’s ever been after just 3 months of Bigger Leaner Stronger…and he gained muscle! Wow!
20 Healthy Sweet Snacks That Will Keep You Energized
When you want a snack, what’s better than a healthy and sweet one? Here are 20 nutritious recipes that are perfect for indulging your sweet tooth, guilt free.
How Much Food You Need to Gain Weight (and How to Eat It)
If you want to know how much food you have to eat to gain weight, and how to actually do it, then you want to read this article.
Muscle for Life Success: Graham H.
6 months of my Bigger Leaner Stronger program has given Graham a whole new physique! Check out these results!
Ru Anderson on how to master your habits (and thus your life)
I interview author, coach, and fellow podcaster Ru Anderson on how we can gain control of our habits and then our fitness and ultimately our lives.
20 Healthy Chicken Recipes That You’ll Be Excited to Eat
Who says chicken recipes have to be boring? Breathe new life into this staple fitness food with these 20 tasty recipes…
The Ultimate Fitness Plan for Women
If you want a fitness plan for women that builds lean, “toned,” sexy bodies, then you want to read this article.
