Archive: January 2015
How to prevent and overcome setbacks due to sickness, injury, time off, etc
In this podcast I talk about how to keep your immune system strong, how to prevent overtraining and injury, how to keep from losing motivation when you have to take time off, and more…
Introducing the New Year New You Challenge: Get Fit and Win Cash!
How would you like to get into the best shape of your life in 2015 AND get a chance to win $1,000 cash?
7 Healthy Dip Recipes That Are Absolutely Unbeatable
If there’s a perfect party food and lazy day snack, it’s a big bowl of dip. Here are 7 dip recipes that are as healthy as they are delicious!
The Definitive Guide on How to Overcome Fatigue
Millions of people know firsthand how much fatigue sucks. Here’s how to beat it for good.
Muscle for Life Success: Jenna H.
Jenna lost 35 pounds in 6 months, while raising 3 kids! Check out her awesome story!
Should I Do a Quarterly Box?
The plan is simple: every quarter I would pick my current favorite products for getting stronger, smarter, and happier (workout gear/products, supplements, gadgets/tech, and so forth) and write a personal letter explaining why I’ve chosen each.
Cool Stuff of the Week: Stein on Writing, Jeni’s Pint Club, Star Wars Onesies, and More…
Delicious, hand-picked ice cream delivered to your door, must-read advice for all writers, comfy Rebel and Empire uniforms, and more… This week’s cool stuff!
