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Drew lost 28 pounds and 13% body fat in 12 months following my Bigger Leaner Stronger program!

If you want to learn simple and effective strategies for healing injuries faster, you want to listen to this podcast.

If you want to know what works for calculating body fat percentage and what doesn’t, then you want to listen to this podcast.

Adam Schafer from the popular podcast Mind Pump has an axe to grind with business masterminds, and in this episode, you’re going to find out why.

Emil lost 35 pounds and 14% body fat and gained an incredible amount of strength following my Bigger Leaner Stronger program!

If you want to learn how to use deload weeks to gain muscle and strength, you want to read this article.

No matter what your goals or dietary preferences, meal planning can help. And this podcast will show you how.

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