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The Top 10 MFL Articles and Podcasts of 2018

If you want to know what the most popular Muscle for Life articles and podcasts were in 2018, you want to read this article.

  • January 15th, 2019
  • 0
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Can fasted cardio help you lose fat faster? Does it accelerate muscle loss? Should you do it? You’ll learn the answers in this article.

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If you want to know how to lose weight fast without sacrificing your muscle, metabolism, or health, then you want to read this article.

  • May 18th, 2018
  • 508
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Out of all the work I do these days, I still enjoy researching and writing most, and that’s why my editorial team and I stepped it up in 2017.

  • January 1st, 2018
  • 3
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If you want to know the truth about “shifting” fat into muscle and finally have the lean, ripped body that you really want, then you want to read this article.

  • July 11th, 2017
  • 4
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If you don’t know how often you should work out to gain muscle and strength, lose fat, and get healthy, then you want to read this article

  • May 23rd, 2017
  • 26
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