If you want to know whether or not microwaving food is dangerous and unhealthy, then you want to listen to this podcast.
Darrel lost 12 pounds and 9% body fat and added 110 pounds to his major lifts following my Bigger Leaner Stronger program!
My team and I get asked often about what’s going on over here at Muscle for Life, so, here’s the latest and greatest as of March 2019.
If you want to know what me and my jolly band of pirates and bums have been up to lately, you want to listen to this episode.
If you want to know how Jake went from a soft, weak 155 pounds to a strong, lean, muscular 167 using my Bigger Leaner Stronger program for men, you want to listen to this podcast.
If you’d like to learn how to gain muscle and strength in your 40s and beyond without injuring yourself or wrecking your joints, you want to listen to this podcast.