Archive: October 2018
Charlie Engle on Lessons Learned Beating Addiction, Running the Sahara, Going to Prison, and More
Charlie Engle has survived addiction, run across the Sahara desert, and done hard time for a crime he didn’t commit, and in this interview, we talk about his story and the hard-won lessons he has learned along the way that we can all benefit from.
Should You Try the Carnivore Diet? What 74 Studies Say
If you want to know what the carnivore diet is, why people follow it, and how it affects your body, you want to read this article.
The Number-One Reason to Read (Is Not What You Think)
If you want to know how reading can help you unlock your own latent abilities and help you reach higher levels of achievement, then you want to read this article.
Motivation Monday: The Number-One Reason to Read (Is Not What You Think)
If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.
Muscle for Life Success: Brian M.
Brian lost 6 pounds and 8% body fat and added 320 pounds across his major lifts following my Bigger Leaner Stronger program!
How Geoff Lost 79 Pounds & 25% Body Fat on my Bigger Leaner Stronger Program
If you want to know how Geoff lost 79 pounds and 25% body fat using my Bigger Leaner Stronger program for men, then you want to listen to this episode.
How to Use Rest-Pause Training to Gain Muscle Faster
If you want to gain more muscle without necessarily having to eat more food or spend more time in the gym, then rest-pause training could be for you.
