Archive: June 2018
Should You Use Supersets to Build Muscle Faster? What 18 Studies Say
If you want to know what supersets are, whether or not they can help you build muscle, get stronger, and lose fat, and the right way to use supersets in your training, then you want to listen to this podcast.
Motivation Monday: 3 Powerful Ways Working Out Makes You Better at Life
If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.
This Is the Definitive Guide to HMB Supplementation
If you want to know what HMB is, how it works, and whether or not it can help you gain muscle and strength faster, then you want to listen to this podcast.
Muscle for Life Success: Chris B.
Chris lost 40 pounds and over 10% body fat and gained strength following my Bigger Leaner Stronger program!
The Easiest Cardio Workout You Can Do (That Actually Works)
Sick of cardio workouts that make you sick? Want to lose fat faster and get fitter the “easy” way? Then you want to listen to this podcast.
Menno Henselmans Answers: How Can You Tell If You Have Good Muscle-Building Genetics?
If you want to know what science says about predicting your genetic potential for gaining muscle and strength, then you want to read this interview with Menno Henselmans.
Success Story: How Esther Lost 13 Pounds & 12% Body Fat In Just 90 Days
If you want to know how Esther lost 13 pounds and 12% body fat in just 90 days using my one-on-one coaching service, then you want to listen to this episode.
