Archive: August 2018
Muscle for Life Success: Daniel M.
Daniel lost 50 pounds and 12% body fat and got stronger following my Bigger Leaner Stronger program!
Introducing The Little Black Book of Workout Motivation
Been “secretly” working on this for months now…
NEW BOOK! Introducing The Little Black Book of Workout Motivation
No matter who you are or what difficulties you’re facing, you can empower yourself to have the body you want to have, become the person you want to be, and live the life you want to live. That’s why I wrote a new book, called The Little Black Book of Workout Motivation.
Muscle for Life Success: Susie G.
Susie lost 60 pounds and over 10% body fat and gained muscle and strength on my Thinner Leaner Stronger program!
The Definitive Guide on How to Bench Press (and the 8 Best Variations!)
If you want to learn how to bench press with perfect form, what muscles it works, and the best bench press variations, then you want to read this article.
Muscle for Life Success: Asadullah B.
Asadullah gained muscle and strength and added 605 pounds across his major lifts following my Bigger Leaner Stronger program!
Marc Perry on How to Stay Super Lean Year Round (Without Hating Your Life)
If you want to learn the exact habits you need to stay very lean year-round without sacrificing your sanity or health, then you want to listen to this podcast.
