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Archive: March 2017
Muscle for Life Success: Hunter L.
Posted in Success Story, written by Michael Matthews
In just a year on my Beyond Bigger Leaner Stronger program, Hunter completely transformed his physique and added 650 pounds to his big lifts.
10 Healthy and Creative Ham Salad Recipes That You’ll Love
Posted in Export Post, written by Michael Matthews
If you love ham and want fast, healthy, and delicious meals, then you want to check out these 10 ham salad recipes.
Bret Contreras on understanding nutrition & exercise science
Posted in Nutrition, written by Michael Matthews
In this interview, I chat with Bret about nutrition and exercise science and get his thoughts on all kinds of things ranging from what makes for good and bad science, how to become more scientific in your thinking, how to reconcile conflicting studies, and more.
Muscle for Life Success: Beau L.
Posted in Success Story, written by Michael Matthews
After just 7 months of Bigger Leaner Stronger, Beau dropped 35 pounds, cut his body fat percentage in half, AND added over 200 pounds to his lifts!
