Archive: June 2016
20 Next-Level Strawberry Recipes You Need to Try
Strawberry season is upon us, so get ‘em while they’re fresh! Here are 20 recipes to put those ripe, succulent strawberries to good use.
This Is the Definitive Guide to Micronutrients
If you want to know what micronutrients are, what you need and why, and how to hit your “micros,” then you want to read this article.
Muscle for Life Success: Paul B.
Paul is pretty shocked at how much his body has changed in just 3.5 months on my Bigger Leaner Stronger program!
He lost 15 pounds of fat and gained a noticeable amount of muscle and strength and he’s just getting started.
Interview with author and trainer Mike Vacanti from OnTheRegimen.com
I interview fellow writer, trainer Mike Vacanti about how to get fit when you travel and are just insanely busy, how things change when you’re very overweight, and why you shouldn’t sweat the “little things.”
20 Healthy Granola Bar Recipes That Blow Away Store-Bought Junk
Homemade granola bars are the ultimate healthy on-the-go snack, and here are 20 healthy recipes that you’re going to love.
How to Accurately Measure Your Body Fat Percentage
If you want to know how to measure your body fat percentage simply and accurately (and why most methods are fatally flawed), then you want to read this article.
Muscle for Life Success: Jarod S.
Who says 3 months isn’t enough time to change your physique? After just 3 months of Bigger Leaner Stronger, Jarod is down 20 pounds and stronger than ever!
