Archive: October 2016
How to Get Abs in 3 Simple Steps That Anyone Can Do
If you’re struggling to get abs and want to know, in simple terms, how to get the lean, muscular core that you really want, then you need to read this article.
Animal Protein vs. Plant Protein: Which Is Best for Building Muscle?
If you want to know what science says about animal protein vs. plant protein, and which is best for building muscle, then you want to read this article.
Muscle for Life Success: Rich F.
Who says you can’t get into the best shape of your life in your 40s? Rich is 42, followed Bigger Leaner Stronger for 3 months, and is now rocking his best body ever!
Interview with Lyle McDonald on how women can improve fat loss
In this interview, we talk about a subject that has consumed much of Lyle’s life for the last year and half or so, and that’s female fat loss.
20 Quick and Healthy Dessert Recipes That Taste Glorious
When your sweet tooth strikes, you can slice into a log of cookie dough…or you can bask in one of these 20 quick and healthy dessert recipes.
How to Lose Stubborn Fat Faster in 5 Simple Steps
Sick of the “stubborn fat” clinging to your belly, hips, and thighs? Want to know how to get rid of it as quickly as possible? Then follow these 5 simple steps.
What 7 Studies Say About Artificial Sweeteners and Weight Loss
If you want to know if artificial sweeteners are helping or hurting your weight loss efforts, and what to do about it, then you want to read this article.
