Archive: May 2016
The Best Pregnancy Exercises for a Fit and Fabulous You (and Baby!)
If you want to know the best pregnancy exercises for staying healthy and fit while pregnant, then you want to read this article.
Muscle for Life Success: Sean K.
Sean is yet another shining example of what Bigger Leaner Stronger can do for you. He lost 42 pounds in 4 months AND gained lean mass. Check out his story!
What Are Healthy and Unhealthy Body Fat Percentages?
If you want to know how lean you can be without compromising your health, then you want to read this article.
Muscle for Life Success: Gregory M.
After 14 months of Bigger Leaner Stronger, Gregory’s cholesterol levels are normal. He’s off his meds for back pain and depression. He no longer drinks or smokes cigarettes or weed. AND he lost over 20 pounds of fat and built muscle!
20 Easy and Delicious Crepe Recipes That Anyone Can Make
Crepes aren’t just for fancy French bistros. Whether you like them sweet or savory, you can enjoy delicious crepes at home with these easy recipes.
Does Protein Timing Really Matter for Building Muscle?
If you want to know whether protein timing really affects muscle growth or not, then you want to read this article.
