Archive: June 2015
How to Create Effective Tabata Workouts
Tabata workouts promise fat loss in just 4 minutes of exercise, but it’s not that simple. Read on to learn why.
Muscle for Life Success: Eman F.
Eman made some impressive progress with his physique in just 4 months. Check out these results!
20 Fajita Recipes to Love This Summer
Oh the sizzle…the succulence…the salty, spicy, sauteed goodness! Here are 20 fajitas that will blow you away.
The Top 5 Proven Ways to Build Bigger Muscles
Building bigger muscles can be easier than you ever thought possible. These 5 time-proven techniques show you the way.
Muscle for Life Success: Kenny M.
Bigger Leaner Stronger helped Kenny lose 40 pounds and gain size and strength in just 10 months:
Georgie Fear on habit-based nutrition for staying lean
In this podcast I interview author and coach George Fear on how to get and stay lean using a habit-based approach as opposed to counting and tracking.
20 No-Bake Cookie Recipes With a Healthy Twist
Why eat cookie dough when you can make delicious no-bake cookies instead? These 20 recipes will show you how!
