Archive: December 2015
Muscle for Life Success: Mark D.
Who says you can’t get ripped in your 50s? Mark is 53 and used my Bigger Leaner Stronger program to lose 30 pounds! Check out these results!
20 Decadent Chocolate Desserts That Will Blow Your Mind
If chocolate has a special place in your personal food pyramid, you won’t want to miss these 20 chocolate desserts.
Which Form of Creatine is Most Effective?
If you’re confused by the many forms of creatine available and want to know which works and which doesn’t…and which is best…then you want to read this article.
How to Create the Ultimate Muscle Building Workout
If you want to know how to build muscle fast without spending hours in the gym every day doing workouts you hate, then you want to read this article.
Muscle for Life Success: Daniel N.
Daniel followed my Bigger Leaner Stronger program for 6 months and completely changed his physique. Check his story out!
Dr. Spencer Nadolsky on drugs and medical issues that prevent weight loss
In this podcast I interview Dr. Spencer Nadolsky about various medicines and medical issues that make it hard to lose weight, like birth control, antidepressants, PCOS, hypothyroidism, menopause, and more!
20 Healthy Cajun Recipes That Bring New Orleans to You
If you like spicy seafood, sausage, and rice and pasta, then you need to try these healthy versions of classic Cajun recipes.
