Archive: September 2015
The #1 Reason “Fat Burning Foods” Don’t Work (and What Does)
If you’re having trouble losing fat or just want to lose it faster, “fat burning foods” can’t help you…but this article can.
Muscle for Life Success: Chad M.
Chad is the leanest he’s ever been after 6 months of Bigger Leaner Stronger! He lost 31 pounds of fat and gained 7 pounds of muscle!
Interview with Ben Coomber on “diet wars,” under-recovering, and more…
Interview with Ben Coomber on the pros and cons of various diet fads, the importance of recovery, being objective with your results, and more!
20 Pudding Recipes That’ll Make Sweet Love to Your Sweet Tooth
If you can’t imagine going a day without dessert, the following 20 pudding recipes will help satisfy your cravings in new, healthy ways.
When You Should Be Skipping Breakfast (and When You Shouldn’t)
If you think skipping breakfast helps you lose weight or improve your health…or that it doesn’t…you need to read this article.
Muscle for Life Success: Leanne P.
Leanne followed my program for 12 weeks and lost 12 pounds…dropping a full dress size and decreasing her body fat by 7.1%!
Live Q&A: Training alone, reverse dieting, mini-cuts, and more…
This episode is a recording of my last live Q&A I did over at Legion and in I take questions on how we make new supplements, upcoming products, reverse dieting, finding gym partners, and more…
