Archive: August 2015

Mario used my Bigger Leaner Stronger program to shatter plateaus and build the body he always wanted. Check out these results!

Looking to plan a Sunday brunch this weekend? Here are 20 delicious recipes that everyone is sure to love.

If you want to build muscle and strength as quickly as possible, you should eat protein before bed…but probably not for the reasons you think.

Ben looks like a whole new man after getting bigger, leaner, and stronger on my program. This is impressive!