Archive: May 2015
The Best Butt Exercises for Building Head-Turning Glutes
If you want to learn how to build a gravity defying…perfectly padded…downright showstopping butt…then you want to read this article.
Muscle for Life Success: Stephen S.
Stephen made some awesome changes to his physique in just 5 months! Check out these results!
Interview with Scott Herman on Tough Mudder, breaking plateaus, and more!
In this podcast I interview YouTube superstar and all-around cool guy Scott Herman on how to train for obstacle courses like Tough Mudder, how much muscle you can build naturally, how to break through weightlifting plateaus, and more!
20 Ground Turkey Recipes You’ve Never Tried Before
Ground turkey is an unsung hero of lean proteins. It’s tasty, high-protein, lean, and extremely versatile. Here are 20 healthy ways to enjoy it.
How to Know Exactly How Many Carbs You Should Eat
High-carb…low-carb…no-carb… Which diet is right for you and your goals? Read on to find out.
Muscle for Life Success: Hector C.
Hector built a very impressive physique in just a year! Check out his story!
Interview with Mark Divine on the mental game of getting fit
Learn about overcoming mental inertia, keeping a mental edge over the long term, getting back on track after falling off the wagon, and more…
