Archive: March 2015
Cool Stuff of the Week: Tesla vs. Edison, Fingerprints of the Gods, House of Cards Playing Cards, and More…
The War of the Currents board game, unsolved ancient mysteries, a playing card homage to Underwood, and more… This week’s cool stuff!
Cutting calories when cutting, late-night carbs, training & soreness, & more…
In this podcast I talk about how to properly reduce your food intake to keep fat loss going, whether or not you can train when you’re sore, why eating carbs late at night isn’t an issue, and more.
7 Healthy (and Delicious) Egg Recipes That Are Under 500 Calories
Eggs are a staple healthy food for good reason, and these healthy recipes give you new, delicious ways to enjoy them!
The Minimalist’s Guide to the Best Shoes for Weightlifting
If you’re looking for a short and sweet guide on what shoes are best for weightlifting and why, you want to read this article.
Muscle for Life Success: Matthew W.
At age 43 Matthew gained more strength and muscle than he could ever imagine, while getting down to 7% body fat! Check out his story!
New books…mini-bulks & cuts…and clinically effective trolling
In this podcast I talk about my new books and what sets them apart from their previous (first) editions, what “clinically effective dosages” really means, and why I’m not a fan of “mini bulks” and “mini cuts”.
7 Simple But Savory Potato Recipes (and You’ve Got to Try the Casserole)
Who says potatoes have to be boring? These healthy recipes will rekindle your love of the spud.
