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Archive: January 2015
The Top 4 Scientifically Proven Benefits of a High-Protein Diet
Posted in Diet & Nutrition, written by Michael Matthews
The science of eating is complex and variable, but this much is now clear: a high-protein diet is the way to go. Here’s why.
Muscle for Life Success: Delando B.
Posted in Success Story, written by Michael Matthews
Delando experienced firsthand the transformative power of proper diet and training, and it was simpler than he ever thought possible…
Cool Stuff of the Week: The Raid, Zeiss VR One, Mini-Habits, and More…
Posted in Building Muscle, written by Michael Matthews
A spectacle of violence and thrills, sage New Year’s resolution advice, affordable virtual reality, and more… This week’s cool stuff!
