Free shipping & returns on all US orders
Shopping Cart ()
Have a question? Call us now: 888-908-4258

Muscle for Life Success: Delando B.

By
image
image

"I’ve never experienced so much change in my body with any other program!"

Delando's Progress

Progress Image Before
Progress Image 5 Months
Progress Image 5 Months
Progress Image 5 Months

What has happened so far on the program?

I liked that I was able to finish working out in 45 minutes. Simple and easy, except the challenging heavy weight part…lol

What, if anything, almost kept you from buying the book or starting the program?

I was curious to see how heavy weight and low 4-6 reps would transform my body. I had been doing 12 reps and attempting to lift heavy weight to get the “lean mass” look, but it would be difficult for me to lift that many reps at a heavy weight.

I began to get stronger in all my lifts and I noticed my body was shaping up nicely while eating in the caloric deficit. People start to ask me, “Man you look like your taking ‘something’.” I had decent size mass wise, but I was getting lean as well. I have lost about 10 pounds, but mostly just fat it seems.

What do you like most about the program?

I’ve never experienced so much change in my body with any other program. The diet was great because I was able to eat what I wanted as long as I stayed in the caloric deficit.

How does this program compare with others you’ve tried?

I really don’t need to say much more on this subject other than I am really appreciative of what P90X did for me initially.  The downfall for me with that program was that it caused me to overtrain and endure a shoulder pain that took almost a year to overcome (about 95% healed now) and I was never able to achieve my goals.  Mike’s program is superior to all others in every way.  Keep up the good work Mike and always stay humble and passionate about what you are doing.

How has what you’ve achieved with your body changed other areas of your life?

I feel more confident in all areas in my life. I feel confident in the workouts because it’s effective as long as you keep challenging yourself with progressively heavier weight. You don’t have to worry about switching it up all the time. People these days always talk about muscle confusion, but I have learned that if you overload the muscles, you force your muscle to adapt.

Since Bigger Leaner Stronger I have become a NASM certified personal trainer and have began training people with the BLS workouts because I know how effective it is for myself!!!

Want to become a success story too? Here's how he did it

The program that made this transformation possible:

The meal plan that makes building muscle and losing fat easy and enjoyable:

admin admin

I'm Mike and I'm the creator of Muscle for Life and Legion Athletics, and I believe that EVERYONE can achieve the body of their dreams.

If you like my articles, then you'll love my bestselling books. They'll show you exactly what you need to do to build muscle and lose fat without hating your diet or living in the gym.

If you're a guy, check out Bigger Leaner Stronger, and if you're a girl, Thinner Leaner Stronger is for you.

LIKE MUSCLE FOR LIFE? Let Google know!
Leave a Comment!
Comment!
15 Comments
Sign in to Muscle For Life
or use your MFL Account