Archive: December 2014
Muscle for Life Success: Gary L.
After only 3 months of proper training and diet, Gary has a great new physique to show off. Read his story!
Cool Stuff of the Week: Honest Hobbit Trailer, Orange Chef, Promixx, and More…
Hilariously accurate revision of The Hobbit, an awesome “smart” food scale, sage advice for writing and life, and more… This week’s cool stuff!
Why I’m not on steroids, a “day in the life,” and more…
In this podcast I talk about why I’ve never done drugs and never will, how a typical day of eating and training looks for me, and how to adjust your training if you have to miss workouts.
The 7 Best Sweet Potato Recipes You’ve Probably Never Tried
If you’re looking for some of the best sweet potato recipes you’ll try in a long time, you’ve come to the right place…
Shut Up and Train (Or I Really Want to Get Fit But…)
You’ve got excuses and I want you to shut up and train. Let’s see who wins…
The Absolute Best and Worst Ways to Build Muscle
Advice on the best ways to build muscle will send you off in all kinds of directions, but here are two fundamental truths that cut through the BS.
Muscle for Life Success: Mark V.
Mark followed the plan and got bigger, leaner, and stronger than ever in just 4 months! Check out his story!
