Archive: September 2014
The Best “Weight Loss Foods” (Thankfully) Aren’t What You Think
If you’re worried you’re not eating the right “weight loss foods”…or have no idea what they might be…I have good news for you…
Recipe of the Week: Breton Buckwheat Cake
If you need to bake for a special occasion like a birthday, this cake with buckwheat flour and fleur de sel will be sure to wow the crowd.
Cool Stuff of the Week: Destiny, World War Z, Swash, and More…
The beginning of a $500 million video game franchise, Brad Pitt saves the world from zombies, DIY dry-cleaning, and more… This week’s Cool Stuff!
7 Healthy Meatloaf Recipes That Breathe New Life Into This Classic Dish
Healthy meatloaf recipes may not sound exciting, but just wait until you try these suckers… Mozzarella Stuffed Turkey Meatloaf, Meatloaf Stuffed with Prosciutto and Spinach, Blue Cheese and Dried Cherry Meatloaf, and more!
Interview with David Esptein on genetics and physical abilities
In this podcast I interview David Epstein, author of the NYT bestseller The Sports Gene, and we talk how genetics, talent, and practice relate to acquiring physical ability.
How the Stockdale Paradox Can Change Your Life
If we’re trying to go anywhere or do anything meaningful in our lives, then we’d better learn the lesson of the Stockdale Paradox well as it can either make or break all our efforts…
Recipe of the Week: Honey-Granola Cookies
Cookies aren’t the cornerstone of a well-balanced diet, but little indulgences here and there don’t have to wreck your hard work at the gym.
