Archive: July 2013
Cool Stuff of the Week: Dark Knight Collector’s Edition, Garmin Head-Up Display, Warrior Ethos, and more…
I’m not ashamed to admit that I’m kind of a sucker for cool stuff. I like nifty gadgets, quirky decoration pieces, nice clothes (and shoes!), good books, and fun games. In this series of weekly posts, I share whatever currently has my fancy. Maybe some of it will catch yours as well! TILE If […]
Cutting tips, losing stubborn fat, fasted training, and more…
In this podcast I talk about my cut from 9-6% body fat in ~8 weeks, some tips for making dieting easier, what stubborn fat is and how to lose it, why you don’t want to drastically cut calories, fasted training, and more…
Do Actors Use Steroids to Prepare for Movie Roles?
Whenever an actor gets jacked for a movie, many people immediately wonder: is he on steroids? Is that the secret behind some of Hollywood’s more impressive transformations?
Cool Stuff of the Week: Game of Thrones Prints, Nike Legend Dry-Fit, RODE iXY Mic, and more…
I’m not ashamed to admit that I’m kind of a sucker for cool stuff. I like nifty gadgets, quirky decoration pieces, nice clothes (and shoes!), good books, and fun games. In this series of weekly posts, I share whatever currently has my fancy. Maybe some of it will catch yours as well! GAME OF […]
Recipe of the Week: Sweet Potato Protein Pancakes
A pile of good pancakes is one of my favorite cheat meals, and I like to try all kinds. I really like this recipe because it’s healthy, gives you a fair amount of protein, and tastes like you’re cheating.
Help, I Can’t Sleep! Effects of Sleep Deprivation and Natural Cures for Insomnia
What are the effects of sleep deprivation, and what can we do to improve the duration and quality of our sleep?
How to Eat Healthy Foods on a Budget
Many people think that eating healthy is becoming harder and harder these days unless you’re willing to blow half your paycheck on groceries every week. In this article, you’ll learn how to eat healthy foods without breaking the bank.
