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Archive: October 2013
How Much Protein You Should Eat to Build Muscle
Posted in Building Muscle, written by Michael Matthews
How much protein does your body really need to build muscle? Are some forms of protein better than others? Does timing matter? Find out in this article!
The Best Whey Protein Story Ever Told
Posted in Diet & Nutrition, written by Michael Matthews
What is whey protein? Where does it come from? How is it made? What are the different types available? Click here to find out!
