Archive: June 2018
Research Review: Can L-Carnitine L-Tartrate Help You Build Muscle?
If you want to know what L-carnitine L-tartrate is, why people supplement with it, and how it can benefit you, then you want to read this article.
Research Review: Are DNA-Based Diets the Best Way to Lose Weight?
If you want to know what science says about whether you can use DNA testing to find the perfect weight loss diet for you, then you want to read this article.
The Definitive (and Practical) Guide to Muscle Hypertrophy
If you want to know what muscle hypertrophy is, how it works, and how to stimulate it best, then you want to read this article.
Muscle for Life Success: Dan F.
Dan lost 4 pounds and 4 percent body fat and gained muscle and strength following my Bigger Leaner Stronger program!
My Interview with Lacey Dunn on Starting a Business, Book Publishing, and More
If you want to know my number one tip for getting extraordinary results in any area of your life, then you want to listen to this podcast.
Mark Rippetoe Answers: What’s the Best Way to Train for Strength and Aesthetics?
If you want to learn how to train for building a great physique and developing whole-body strength, then you want to read this interview with Mark Rippetoe.
Everything You Need to Know About the Side Effects of Sucralose
If you want to know the side effects of sucralose, including how it affects your gut health and whether or not it affects your blood sugar like “real” sugars do, then you want to read this article.
