Archive: June 2018
Muscle for Life Success: Dan F.
Dan lost 4 pounds and 4 percent body fat and gained muscle and strength following my Bigger Leaner Stronger program!
My Interview with Lacey Dunn on Starting a Business, Book Publishing, and More
If you want to know my number one tip for getting extraordinary results in any area of your life, then you want to listen to this podcast.
Mark Rippetoe Answers: What’s the Best Way to Train for Strength and Aesthetics?
If you want to learn how to train for building a great physique and developing whole-body strength, then you want to read this interview with Mark Rippetoe.
Everything You Need to Know About the Side Effects of Sucralose
If you want to know the side effects of sucralose, including how it affects your gut health and whether or not it affects your blood sugar like “real” sugars do, then you want to read this article.
Should You Use Supersets to Build Muscle Faster? What 18 Studies Say
If you want to know what supersets are, whether or not they can help you build muscle, get stronger, and lose fat, and the right way to use supersets in your training, then you want to listen to this podcast.
Motivation Monday: 3 Powerful Ways Working Out Makes You Better at Life
If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.
This Is the Definitive Guide to HMB Supplementation
If you want to know what HMB is, how it works, and whether or not it can help you gain muscle and strength faster, then you want to listen to this podcast.
