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Archive: September 2015
20 Healthy Dinner Ideas for Two to Share with Your Sweetheart
Posted in Export Post, written by Michael Matthews
Looking for something special to cook for your significant other? Look no further than the following 20 healthy dinners ideas for two.
The Best Diets and Workouts for Your Body Type
Posted in Diet & Nutrition, written by Michael Matthews
Are you an ectomorph? Mesomorph? Endomorph? Does body type even matter? Read on to find out.
Muscle for Life Success: Emmett S.
Posted in Success Story, written by Michael Matthews
Emmett used my Bigger Leaner Stronger program to lose 24 lbs in 90 days! Here’s how he did it…
What’s the best workout split?
Posted in Building Muscle, written by Michael Matthews
In this podcast I talk all about workout splits–full-body, upper/lower, push-pull-legs, body part, and more–and how to know what’s likely to work and what’s not and what’s going to be best for you.
20 Easy Chinese Recipes That’ll Have You Swearing Off Takeout For Good
Posted in Export Post, written by Michael Matthews
If you love takeout Chinese food, but hate the effects of the sodium and MSG bomb, then you need to try some of these easy Chinese recipes.
